Survival Food - Freeze Dried & MRE

There is a need and great value of having a food reserve for tough economic times. The chances of a depression have increased greatly since I wrote about it on September 15th, and many will experience hardships for sure.

Some are stating that if there is a depression it will not be as severe as the “Great depression” that occurred last century. Of course the same people were saying just a few weeks ago the worst of the bank troubles were behind us.

So is there need for a food reserve? What type of food reserve is the best value?

First, the need for a food reserve is greater now than in the past. At the worst part of the great depression unemployment reached a high of 25%. Anyone who read John Steinbeck’s “The Grapes of Wrath” will have a feel for what it was like for people in rural areas trying to survive.

However there is a big difference between now and then.  Then much of the population was rural and able to revert to a sustenance economy to get food to just barely survive the crisis. Now most of our population is urban. Most people will be totally dependent on food supplied in markets. Adding to this is the fact many foods are imported. Further, even non-perishable food is managed with tightly controlled “just in time” inventory to maximize profits. In a global crisis food imports are likely to dwindle as nations focus on self preservation. Food stock-outs will be more common. There may difficulty in getting food and prices will rise.

What food reserve is the best value?

For the same reasons that I strongly recommend freeze dried food for disasters, it is also the best value for hard economic times. It is easy to store, only needs water, no preparation or cooking required, and has long storage of up to 25 years. It can provide food insurance protection for a long time.

It is also better from a community perspective because when you buy freeze dried food you are actually increasing the future food supply for all by utilizing food available now before there is a shortage.

By having a food reserve to draw from in hard times with food shortages,  you will be able to leave food on the store shelf for those who do not have a food reserve.

A lesson from “The Grapes of Wrath” is that we all do better as a community helping each other.

Having a food reserve will enable you to make a contribution when the time comes, either by leaving food for others at the supermarket and also by sharing the reserves you have with those most in need.

An important final note is that freeze dried food while readily available now, has earlier this year experienced long lead times of 6-8 weeks, during heightened concern about high oil prices and related food price increases.

Here are a list of some of the more popular posts about MRE, freeze dried food, long term food storage, water storage, and other prepareness topics. These posts were chosen based on number of visitors and average time that you as visitors spent reading them.

Choosing Survival Food

Survival Food Options - Scored Comparison

Review - The “Ultimate-Pak™” Years Supply Food Reserve

Is Precious Time in a Disaster Worth More than $5.63 per Hour?

Why Popular Survivalist Food Advice is a Disaster

MRE Case Price Comparision - September 2008 Update

Mountain House #10 Cans Versus Pouches

Survival Water Storage - Update

Top 10 Freeze Dried Food & MRE Sites

MRE’s and Flameless Ration Heaters (FRH)

How Freeze Dried Food is Made

Factory Tour - Mountain House #10 cans

Freezing MRE - Don’t do it

Survival Food - Short and Long Term Planning

Freeze Dried Food, MRE, versus bulk food and canned Food

“Stored food and water should be cycled out every six months”

Dehydrated Food Versus Freeze Dried Food

“82% of Americans Would Get Prepared if it Was Easier to Do”

The image on the left shows boxes of Mountain House #10 cans. The image on the right shows Mountain House pouches.

Pouches are popular with hikers, rock climbers and back-packers. Mountain house also sells them in cases as a food reserve.

They are a meal in pouch, just add water.

A Mountain House pouch can be used as a survival food reserve and are specifically packaged as such in the “just in case unit” 7 day food supply box pictured above.

This is comparable to MRE with the distinction they taste better, are easier to digest but require more preparation since you need to add water.

When you compare a pouch to a #10 can the main difference is that pouches are an individual meal. Mountain house #10 cans are a bulk, 8-10 serving food reserve unit.

More important however, pouches will store for up to 7 years at 75° F (24° C), while #10 cans will last 25 years under the same conditions.

While it is more convenient to have the pouches and they are a good alternative to MRE if you can’t stand the taste or digest MREs, #10 cans are a much longer lasting and better investment for disaster preparedness.

The exception are those people who find the contents of the pouches comparable enough to fresh food, and will consume pouches periodically for regular meals and continuously re-stock them as a food reserve for disasters. Then the 7 year shelf life is not an issue.

Finally a food reserve of the same duration in #10 cans will store in a smaller space than the pouches due to the cans being a bulk (less packaging) food supply.

In summary;

Mountain House Pouch

• More convenient package as a meal
• taste better than MRE
• Store for up to 7 years

Mountain House #10 Can

• bulk, 8-10 one cup servings of one item
• store for up top 25 years
• store more efficiently than pouches

Buy Mountain House Just In Case Unit

Buy Mountain House #10 can Freeze Dried Food Reserve

Good Advice for Some is a Recipe for Disaster for Others

Most of us want to take action to mitigate risk of trouble in life for us and our families. That is why most of us have home and car insurance, buy smoke detectors and gas alarms, and have periodic safety maintenance of our homes and cars.

Yet when it comes to disaster prepardeness only 7% are prepared. Why?

For most the perceived risk level is much lower than a house fire or other events that happen more frequently than a disaster so there is less desire and interest in taking action.

Another factor however is the perceived significant, huge, dedicated, effort involved to be “food prepared”. Where does this perception come from?

Do a Google search on survival food or food preparedness and you will find a lot of information from survivalists. Many of these survival sites provide good expert advice on survival and food preparedness.

However much of that survivalist advice is for those who are committed and dedicated to spending a huge amount of time and effort to be prepared.

Advice you often see at these survival websites is to buy in bulk at big box stores. That is buy the grains, flour, and other food products in large 50 lb bags. Then you need to spend a lot of time dividing it into food storage containers, labeling those containers by date, use dry ice to increase storage life, the effort goes on and on.

What you need to do next is spend a lot of time to cook and consume that bulk food every day on a regular basis and periodically “stock-up” to keep your “not so fresh” inventory from going bad. You need to monitor your labeled, bulk food “home warehouse” and maintain a FIFO (first in, first out) inventory system to make sure the food you use today is the oldest in your home warehouse. Does this sound appealing? Will your current lifestyle easily accommodate this continuous effort to be prepared?

What if there is a shortage when you need to re-stock on bulk grain? Timing is everything in this system and you could be spending a lot of effort to be prepared but end up unprepared because of bad timing.

Do you think you are prepared to do all of the above to be “prepared”? Even if you are motivated now at this time and ambitiously say “yes”, what is the chance you will give up this “preparedness is my life” dedication and send most of the 200 lbs of bulk rice you just bought to the garbage dump?

While I can admire the dedication that these people follow to be prepared, I know that most of us are not inclined to go to these extremes to be food prepared. Not everyone wants to nor obviously will they, make a such a drastic lifestyle change to support food preparedness.

Is the above survivalist system the only way to be food prepared for months or even a year?

Is there an easier way that is not extremely expensive?

How can a much greater number of Americans than 7%, really become food prepared and thus decrease the burden relief agencies need to support in a disaster?

The simple answer is freeze dried food. Buy it once, Mountain House #10 cans can last up to 25 years. Store it in a cool dry place, forget about it till you need it. You can mark ‘Expires in 2033′ on the boxes in case you never use it in the next 25 years.

Then you won’t be clearing out pallets of rice at the big box every 6 months like the survivalist’s recommend you do. You won’t be caught off guard when there is a shortage at the time you need to re-stock your 200 lbs of bulk grain.

Information on Survival Food Products;

• Mountain House Freeze-Dried Food

• MRE’s

• 72-hour Survival Kits

• Free Shipping on orders over $100

KT

MRE is not usually mentioned in the same sentence with words like gourmet or delicious. It is at best compared to food from a can.

It has many derogatory acronyms referred to by soldiers such as “meals refusing to exit” for it’s digestive properties, and mystery meat for taste, etc.

With this in mind before you choose MRE as a survival food, you should make sure you and your family find it tasty enough to survive on and digest.

You may think now that they will be satisfied with “any food” if need be after a disaster if there is “no other choice”.

But there is another choice - not to eat, and that can become a serious problem.

It will be a risk to morale and safety if the food you eat causes more distress on top of the situation you are in.

So it would be best if you can do a trial run eating whatever food you choose for preparedness for a few days. If you and and your family are not thrilled with how the food tastes at least you have an idea what to expect in the event you need to use it. If it is impossible for some of your family to eat, make a decision to look at some other type of food option such as freeze dried food.

While you may not find the taste of MRE as bad as mentioned above, and there are actually some people who really like it, one consolation is that it is easily heated. In 10 minutes you can have a hot meal by adding water to the MRE’s flameless ration heater pouch most MRE comes with.

If you are cold and wet, hot food tends to taste delicious no matter what you would have thought otherwise.

I found a recent blog post on MRE taste and digestive implications here;

Tales from around the world - The MRE

The post pretty much validates my opinion that MRE should only be considered for a 72 hour mobile kit or at most a one week emergency food source for preparedness.

Here is a interesting video on some Utah chefs who tasted MRE for a review.

This statement, in an American Red Cross press press release from August 2007 (below), tells you that there is a need to make things easier.

Otherwise, if it is not made easy as another statistic in the same press release indicates, 93% will continue to not be prepared.

You can order online an 72 hour emergency kit, with all the supplies the Red Cross recommends, in minutes.

You can order kits and long shelf life survival food from trusted online stores that existed for decades as real brick and mortar stores, not some fly-by-night “eBay store”.

The two main survival foods (after food bars in 72 hour kits) are MRE (meals ready to eat) and Freeze dried food. You can order various food reserves that will be enough food for one week, one month, or even one year. It can be delivered to your house and then stored in less than an hour.

How easy is that?

MRE can last up to 5-7 years if stored in a cool place. Freeze dried food will last up to 30 years. You won’t need to replace these items every 6 months or every year. This is a key point if you want your food reserve to be ready when you need it, without having to replace parts of it often.

The challenge with completing the 72-hour kits will be the things that are custom to you and your family; maps, medications, etc that can’t be included in a general 72 hour kit. Other than these custom items, everything else is only few mouse clicks to your door.

Where can I buy kits and survival food?

American Family Safety - Great Selection of 72 hour kits

Nitro-Pak - 72-hour kits MRE Freeze Dried Food

Below is the August 30, 2007 press release from the American Red Cross

*****************************************

Media Advisory:

September is National Preparedness Month: Only 7% of Americans Have Taken the Necessary Steps to Prepare for Disasters

Red Cross Survey Indicates 82% of Americans Would Get Prepared if it Was Easier to Do

WASHINGTON, Thursday, August 30, 2007

VIDEO FEEDS: Thursday, August 30, from 2:30 – 2:45 PM ET

September is National Preparedness Month yet only 7% of Americans have taken the steps necessary to get prepared, according to the American Red Cross ¹ . Why? Many people just don’t have the time. In fact, an American Red Cross survey indicates that 82% of Americans say they would get prepared if it were easier to do ². Additionally, among Americans who had not put together a disaster kit, 65% agreed that they would be more likely to have a kit if one were available for sale and contained basic items to get them started ³.

The Red Cross is using National Preparedness Month to urge every family to “Be Red Cross Ready”: to get a kit, make a plan and be informed. One way the American Red Cross has made it easier for families to get prepared is by offering a variety of first aid, health, safety, and emergency preparedness items.

“We’ve tried to make it as simple as possible for everyone to get prepared,” said Laura Howe, spokes-person for the Red Cross. “In purchasing these items, the public can feel good about not only preparing their families but also supporting the humanitarian mission of the Red Cross.”

Red Cross items available to the public include first aid kits, disposable and heavy-duty work gloves, hand sanitizer, emergency preparedness kits, hand-crank radios, auto safety kits, and a variety of essential education guides. Additionally, the Red Cross has a line of infant health and wellness products that help par-ents get prepared, encouraging them to take Red Cross courses in infant first aid and CPR. These items are available online, at many Red Cross chapters, and at a variety of retail locations nationwide.

Proceeds from the sale of these items go directly back into supporting the mission of the organization. Over the last few months, the Red Cross has responded to meet the needs of thousands of disaster victims affected by severe summer floods in nine different states; every dollar helps.

The public is also invited to take a free online education module available at www.redcross.org/BeRedCrossReady, which walks visitors through the three simple preparedness actions: to get a kit, make a plan and be informed.

This story is provided by the American Red Cross.

Finally! A Government Agency that Gets it Right

The survival food message by Governor Tim Kaine and Virginia Department of Emergency Management is right on the mark. Congratulations for your wisdom on the issue.

The message is right and more importantly the medium is right - YouTube (see videos couple survival preparedness interview, Governor Tim Kaine). By utilizing YouTube for their preparedness message, they will reach audiences that traditional media doesn’t.

The videos are a 16 second clip of the Governor and a 30 second spot featuring a couple and 2 children being interviewed on emergency preparedness.

At one point the husband turns to the wife and says “that’s really not survival food…tomato paste”. Hopefully this message will sink in. The American Red Cross stated in a August 30, 2007 press release that it estimates that  “only 7% of Americans have taken the steps necessary to get prepared”.

The one thing more the Governor and department could do is not disable the YouTube embed feature (so that the video can’t be shared by embeding here and elsewhere). I guess expecting them to be Web 2.0 savvy, to know that hording content is passe and counterproductive is a still a stretch.

What is the better choice for survival food? How do MRE, Freeze Dried Food (FDF), or storing canned food and bulk grains from the super market compare?

Below I have scored the options for disaster survival food against these factors;

• storage life
• storage space
• preparation time
• taste
• cost (per meal).

The scoring goal is to have an objective calculation. However the ratings are my subjective opinions, and are based on the facts and information I have been reporting in this blog. I have also added a second level score with a weight for each factor. Again, this is my opinion about the factor’s relative importance to a survival food strategy.

The weighted score total for the survival food options is out of 10.

It is also important to note that the scoring was based on a required food supply that will last 6 weeks to 3 months.

MRE would rate better in a 72 hour survival kit comparison with mobility and easy to heat as factors.

Here are the scores;

You can see that based on the way I have scored and weighted Freeze Dried Food is the superior choice especially for longer term preparedness of 6 weeks to 3 months. Since you may have different opinions you can evaluate the score and weight outlined here. I will add a poll shortly to get everyone’s opinion on the ratings for each of the factors and the factor weights. Then we can look at the results.

In the meantime I have also posted a link to the original excel file so you can change the weights and scoring your self as you wish and see the results. Here is the file link;

Excel File with Survival Food Scoring Calculations

I have done some research and have some further comments of my own and clarifications on water storage. Thanks for the excellent article on water storage by Terry Fitzroy of Survival Solutions published in a previous post here on Bulk Survival Food.

There was a suggestion in that article that you should drink 8 glasses or 64 ounces of water a day. This is a myth so pervasive medical professionals sometimes say it. Medical journals found no research supports this anywhere and have traced the myth back to a mis-interpretation of a 1945 medical report.

The fact is most of the 64 ounces of water is contained in the food we eat. That is if what you are eating is a healthy well balanced diet. Read this British Medical Journal article that quotes the 1945 report “One origin may be a 1945 recommendation that stated: A suitable allowance of water for adults is 2.5 litres daily in most instances. An ordinary standard for diverse persons is 1 millilitre for each calorie of food. Most of this quantity is contained in prepared foods“.

Over time it appears most people, even doctors, have forgotten the key second sentence in bold above.

If you are eating MRE food reserve in a disaster, most of the 64 ounces (~2.5 liters) of the water is already in the food. If you use a Freeze Dried Food food reserve , you need store more water to hydrate the food when you eat, but the water you use to hydrate the food all ends up in your body when you eat it.

That said, then what is the real amount water storage needed for emergency preparedness?

The Red Cross and FEMA say one gallon of water per day in their “Preparing for Disaster” pdf (on page 8), but this for a “3 day supply kit”. So perhaps this does not include water requirements for hygiene? Does it assume you have also included in your 3 day kit mostly canned food that has water in the food as opposed dry grains and cereals which will need a lot more clean drinkable water to cook?

www.72hours.org offered this advice on water “Store one gallon of water, per person, per day. This amount will be adequate for general drinking purposes. Three gallons per person per day will give you enough to cook and for limited personal hygiene.”

They also advised to replace unopened stored bottled water once a year.

Perhaps you can plan to replace the water each year the day before or the day after your birthday so you will remember to do it. Or Perhaps we should have a “Preparedness Day” holiday so that we can do once a year whatever needs to be done that year like throwing out the canned food and bottled water and replace it with a new supply for another year. I am sure the food industry will be all for this holiday, they should take the cue from the chocolate and flower people for what they did to create Valentine’s day. Let’s move on.

So the answer, in terms of clean water storage for consumption, appears to be 1 to 3 gallons per person per day depending on whether you are using water for cooking.

If your survival food store is MRE then your requirement will be closer to 1 gallon per day, and 1.5 gallons if you use Freeze Dried Food.

You may think there is an advantage to MRE here but you will need the same if not more storage space for the same period of food support for MRE due to package density of MRE. As well you will always have more options in terms of water resource allocation as the additional water you store for Freeze Dried Food can be used for other purposes if it makes sense, while with MRE the water that is already in the food can’t be practically extracted out.

The best way to safely store water is in food grade containers like the ones below. With stabilizer applied and containers properly sealed water will be good to drink for 5 years. Click on the pictures of the containers to get more information on them;

30 gallon container, 4 per package at Nitro-Pak

55 gallon container, 4 per package at Nitro-Pak

What if you did not prepare water before an emergency?

Here is some excellent information from Public Heath of Seattle and King county on “How to prepare safe water after a disaster”.