I have done some research and have some further comments of my own and clarifications on water storage. Thanks for the excellent article on water storage by Terry Fitzroy of Survival Solutions published in a previous post here on Bulk Survival Food.

There was a suggestion in that article that you should drink 8 glasses or 64 ounces of water a day. This is a myth so pervasive medical professionals sometimes say it. Medical journals found no research supports this anywhere and have traced the myth back to a mis-interpretation of a 1945 medical report.

The fact is most of the 64 ounces of water is contained in the food we eat. That is if what you are eating is a healthy well balanced diet. Read this British Medical Journal article that quotes the 1945 report “One origin may be a 1945 recommendation that stated: A suitable allowance of water for adults is 2.5 litres daily in most instances. An ordinary standard for diverse persons is 1 millilitre for each calorie of food. Most of this quantity is contained in prepared foods“.

Over time it appears most people, even doctors, have forgotten the key second sentence in bold above.

If you are eating MRE food reserve in a disaster, most of the 64 ounces (~2.5 liters) of the water is already in the food. If you use a Freeze Dried Food food reserve , you need store more water to hydrate the food when you eat, but the water you use to hydrate the food all ends up in your body when you eat it.

That said, then what is the real amount water storage needed for emergency preparedness?

The Red Cross and FEMA say one gallon of water per day in their “Preparing for Disaster” pdf (on page 8), but this for a “3 day supply kit”. So perhaps this does not include water requirements for hygiene? Does it assume you have also included in your 3 day kit mostly canned food that has water in the food as opposed dry grains and cereals which will need a lot more clean drinkable water to cook?

www.72hours.org offered this advice on water “Store one gallon of water, per person, per day. This amount will be adequate for general drinking purposes. Three gallons per person per day will give you enough to cook and for limited personal hygiene.”

They also advised to replace unopened stored bottled water once a year.

Perhaps you can plan to replace the water each year the day before or the day after your birthday so you will remember to do it. Or Perhaps we should have a “Preparedness Day” holiday so that we can do once a year whatever needs to be done that year like throwing out the canned food and bottled water and replace it with a new supply for another year. I am sure the food industry will be all for this holiday, they should take the cue from the chocolate and flower people for what they did to create Valentine’s day. Let’s move on.

So the answer, in terms of clean water storage for consumption, appears to be 1 to 3 gallons per person per day depending on whether you are using water for cooking.

If your survival food store is MRE then your requirement will be closer to 1 gallon per day, and 1.5 gallons if you use Freeze Dried Food.

You may think there is an advantage to MRE here but you will need the same if not more storage space for the same period of food support for MRE due to package density of MRE. As well you will always have more options in terms of water resource allocation as the additional water you store for Freeze Dried Food can be used for other purposes if it makes sense, while with MRE the water that is already in the food can’t be practically extracted out.

The best way to safely store water is in food grade containers like the ones below. With stabilizer applied and containers properly sealed water will be good to drink for 5 years. Click on the pictures of the containers to get more information on them;

30 gallon container, 4 per package at Nitro-Pak

55 gallon container, 4 per package at Nitro-Pak

What if you did not prepare water before an emergency?

Here is some excellent information from Public Heath of Seattle and King county on “How to prepare safe water after a disaster”.

 Mountian House #10 Freeze Dried Food

Freeze Dried Meals

Per Nitro-Pak website;

Our “Easy Meal Security-Pak™”
Provides 45 Gourmet Meals… Breakfast, Lunch & Dinner for
One Person for 45 Days, A Family of 5 for 9 Days, or 15 People for 3 Days!

Freeze Dried Food Reserve Information

You have probably tried freeze dried food as a “Nasa Astronaut” ice-cream novelty, or more recently, as a fruit dessert injected with chocolate.

However freeze dried food has characteristics that make it great for a survival food reserve.

• Freeze dried food can last up to 30 years if stored properly
• It can be stored in a much smaller space than other food reserves
• Can be eaten just by adding water to hydrate
• Retains the taste of fresh food, not canned food
• In bulk can cost can be less than $3.00 per meal

A Large quantity, up to one year of freeze dried food can be stored in a pallet sized space. I would try a smaller freeze dried meal pak first with my family to decide if it is right for you.

Freeze Dried Food comes in paks oftern used by hikers and #10 cans from Mountain House. It is important to note that paks only last 6-7 years where the #10 cans can last upto 30 years if stored in a cool dry place. The cans last longer because they are better sealed and nitrogen packed. Nitrogen displaces the air and so there is no oxygen in the cans which gives them long life. This is better than vacuum packing.

You will need to have water available to re-hydrate the freeze dried food. Total water reserve for should be 1 to 1.5 gallons per person per day.

The one advantage MRE has over Freeze dried food is that MRE is better suited to “on the go” situations since it does not require water and usually comes with “flameless ration heaters”. But MRE only store 6-7 years.

Freeze Dried Food Reserve Packages

Mountain House 4 person 3 month “dinner Entree-pak”

True food preparedness means;

1. A food reserve with variety that tastes good so people can eat and be satisfied
2. Food that is simple and easy to prepare even in a disaster
3. Food that is easy to store and transport

The new Mountain House 4 person 3 month “dinner Entree-pak” meets all of these conditions and at low price per meal.

Priced at $1190 this package offers an affordable peace of mind for preparedness for your family that easy to use.

So you don’t need to be a dedicated trained survival enthusiast to be prepared. You just need to make the right prepardedness choice.

Platinum Food Reserve
Food supports 4 People for 3 Months or one person for a year.

This bulk freeze dried food reserve is (at the time of this post) for $3375 , with free shipping and a 120-day ‘no-risk’ guarantee.

“…will provide over 2000 calories per day for one person for one complete year, or a family of 4 for 3 months! It comes with a total of 168 #10 cans (large restaurant size cans) that comes packed in 28 cases for easy storage.”

where you can get;

• Mountain House Freeze-Dried Food

• 72-hour Survival Kits

• Free Shipping on orders over $100

• 120-Day ‘No-Risk’ Guarantee

KT

Mountain House #10 Cans Versus Pouches

The image on the left shows boxes of Mountain House #10 cans. The image on the right shows Mountain House pouches.

Pouches are popular with hikers, rock climbers and back-packers. Mountain house also sells them in cases as a food reserve.

They are a meal in pouch, just add water.

A Mountain House pouch can be used as a survival food reserve and are specifically packaged as such in the “just in case unit” 7 day food supply box pictured above.

This is comparable to MRE with the distinction they taste better, are easier to digest but require more preparation since you need to add water.

When you compare a pouch to a #10 can the main difference is that pouches are an individual meal. Nitro-pak" rel="tag" href="http://www.tkqlhce.com/gc66ox52x4KNUMQTTMKMLORQTPS?sid=10cansFR_PouchVS10cans_intext&url=http%3A%2F%2Fwww.nitro-pak.com%2Findex.php%3FcPath%3D147_148">Mountain house #10 cans are a bulk, 8-10 serving food reserve unit.

More important however, pouches will store for up to 7 years at 75° F (24° C), while #10 cans will last 25 years under the same conditions.

While it is more convenient to have the pouches and they are a good alternative to MRE if you can’t stand the taste or digest MREs, #10 cans are a much longer lasting and better investment for disaster preparedness.

The exception are those people who find the contents of the pouches comparable enough to fresh food, and will consume pouches periodically for regular meals and continuously re-stock them as a food reserve for disasters. Then the 7 year shelf life is not an issue.

Finally a food reserve of the same duration in #10 cans will store in a smaller space than the pouches due to the cans being a bulk (less packaging) food supply.

In summary;

Mountain House Pouch

• More convenient package as a meal
• taste better than MRE
• Store for up to 7 years

Mountain House #10 Can

• bulk, 8-10 one cup servings of one item
• store for up top 25 years
• store more efficiently than pouches

Mountain House Just In Case Unit

Mountain House #10 can Food Reserves

MRE Information

MRE or “Meals Ready to eat” are military style food rations.

There are two categories of MRE, military MRE and commecial MRE.

Military meals ready to eat are made for the US military and the armed forces of other countries.

They are sometimes sold on eBay but there is risk there as the military considers this illegal as they want to discourage theft of their property. There is also risk as the age and storage conditions the MRE experienced before you bought it will be unknown  perhaps even to the seller.  Military MRE cased of 12 sell for as little as $40 on eBay ($3.33 per meal) which is less than $72 ($6 per meal) average case price of commercial MRE. Besides risk you should also consider shipping costs which online retailers may charge less than $15 where eBay  sellers sometimes charge a lot more for shipping and “handling”.

The main difference between military and commercial MRE (that is good commercial MRE from main brands such as Sopakco, MRE Star, aPack) is calories and sodium levels.

This 2 minute video shows you the contents of a COMMERCIAL MRE;

Military MRE has high sodium content as they are intended for short term on the go use. Military MRE has 1250 to 1300 calories whereas until recently commercial MREs had less. Some commercial MREs have only 700 calories.  MRE Star’s commercial MREs now have average of 1,100-1,300 calories. They are avaialable online at Nitro-pak and The ReadyStore.

Some reasons why they are a popular choice for survival food;

• MRE’s paks are a complete meal with main course, side dish, crackers with spread, dessert, and a powdered drink mix.
• MRE packs last 4-10 years depending on storage temperature, longer than most canned food.
• They are pre-cooked and in a pouch “ready to eat”, nothing needs to be added
• Usually you buy MRE with flameless heaters so you can eat your meal hot (cold is ok too)

USAGE

You can best use MRE for emergency situations where you “are on the go” . Also if you do not want to waste time cooking or do not want the hassle of bring cooking equipment with you. MRE’s are the most convenient survival food choice.

MRE cost is about $6 per meal plus shipping for a case of 12. You can get discounts if you buy larger quantities.

For a food reserve for periods longer than a week however, a “freeze dried food” reserve is better in terms of space and cost per meal. You will need water for freeze dried food which, although hydrates quickly, is nevertheless is not as “ready to eat”

Camping Survival.com Now Offers Over 20K Products Including MRE and Emergency Survival Kits

From wildfires to hurricanes or any number of other natural phenomena, disaster can strike no matter where you live. In some cases, you’ll be required to leave your home with only moments to spare. In other situations, you might have to take refuge inside your home and survive for days or weeks without essential services, such as water, gas and electricity. Because of this, emergency supplies are becoming mainstream commodities for disaster preparedness. In fact, the American Red Cross recommends assembling an emergency supplies kit containing water, MRE (Meals Ready to Eat) (http://www.campingsurvival.com/mreskits.html) , a first aid kit, clothing and bedding. They also suggest storing a tent, sleeping bags, mess kits, fire extinguisher, can opener, rain gear, and a map of the area for locating shelters.

“Nobody can forget the images of the people in New Orleans walking across the bridges to get away from the flooding,” said Tom Sciacca, President of Camping Survival.com. “More recently, we’ve seen the catastrophic effect of tornadoes. In a situation where you have to get out of your home quickly, an emergency supplies kit will be your best friend.”

The American Red Cross recommendations include a minimum three-day supply of food that requires no refrigeration or cooking. This can be ready-to-eat canned meats, fruits, and vegetables. MRE (Meals Ready to Eat) - a staple of US military and rescue operations - is another popular way to provide food supplies. MRE is convenient for also, as it’s pre-cooked and ready to eat from the pouch.

“The modern MRE is light years beyond the old military rations,” Sciacca explained. “The MRE we carry at CampingSurvival.com are available in a variety of flavors, including Beef Ranchero Meat Loaf, Jamaican Pork Chop, Chicken with Cavatelli and Black Bean and Rice Burrito. The MRE are not just entrees, but full meals, including side dishes, dessert, crackers, spread and coffee. MRE will ensure you and your family are fed while others are stampeding supermarket shelves in the aftermath of a disaster.”

The Red Cross guidelines also call for a minimum of a three-day supply of water available for each person. The recommend you compile a first aid kit (http://www.campingsurvival.com/firstaidkits.html) with bandages, antiseptic wipes, small scissors and latex gloves. Keep the most crucial items you are likely to need during an evacuation in an easy-to carry container like a large, covered trash container, camping backpack, or duffle bag.

“In an emergency, you can never count on being able to find safe, drinkable water,” said Sciacca. “Bottled water is fine until you run out - will you be able to find more A water filter system (http://www.campingsurvival.com/watpur.html) is a long-term way to ensure safe water for your family.

With all the emergency supplies you could conceivably put into your emergency kit, you could spend an eternity shopping for the necessary items. Sciacca says that the easiest way is to purchase a high quality ”

Camping Survival.com Now Offers Over 20K Products Including MRE and Emergency Survival Kits

Which Survival Food is Best?

Can you rely on government support, especially food, within 72 hours or even a week of a major disaster? Or during a prolonged economic depression?

Most everyone agrees now that depending on government support alone is unwise. But only 7% of have taken action to be prepared, according to the American Red Cross. Why?

What people really need to be prepared is a food reserve that is easily purchased & stored, stores a long time, and is ready to eat with no preparation or cooking equipment required.

Preparedness experts recommend that an emergency food reserve should not be food that is radically different from the types of food we regularly eat, nor should preparing it require a huge effort.  It should not be rotten, rancid, or otherwise barely edible when you may need it, next week, or years from now.

What type of food reserve is best for survival preparedness?

I have sorted through the pros and cons of various survival food options below with these needs in mind.

Two options that you may not be as familiar with are MRE (meals ready to eat) and Freeze Dried Food. MRE is what the military uses for mobile activities, but it is available from the same manufactures as civilian MRE.

Freeze dried food is a more longer storing type of food reserve that is also used by the military and government agencies.

Both freeze dried and MRE are often overlooked. When we first start thinking about food preparedness, we think bulk food storage such as bulk rice, bulk wheat, bulk flour, bulk sugar, and canned food reserves. These bulk foods have some real drawbacks. So you would be severely limiting your choices if you did not consider MRE and freeze dried food.

Freeze dried food and MRE have long to very long storage life for emergency food reserves and most importantly require little or no preparation, water, and no cooking equipment.

Here are some commercial examples of MRE & freeze dried food;

See Examples of Various Freeze Dried Food Reserves

See Examples of Various Bulk MRE (meals ready to eat)

If you take just a few minutes to read below about the advantages and disadvantages of survival food options to make a wiser more well informed choice.

.

Survival Food Options

.

What are the options for food emergency preparedness?

The conventional wisdom offered by our governments and dedicated survivalists is to go to your local supermarket or big box store and buy canned food and dry grains and carefully store them. There are limitations to this survival food strategy that are highlighted below.

Survival Food Option - Buy Canned Food and Dry Grains

Buy the canned foods, grains, and bottled water as many government agencies recommend. Store in your house or apartment.

Advantages

• Can be done in a few hours or less for a 72-hour or one week reserve.

Disadvantages

• Most will forget and some will not store it properly so it will be useless when it is needed. Did you do this years ago? Go look at this food now and check the expiry dates on canned goods and check grains for mold infestations, rodent invasions, etc.
• Canned foods are bulky and heavy, space is often limited people will not be able to store much
• Grains need a lot of water to cook to eat and water may be unavailable or scarce in a disaster.
• You will need to spend a lot of time preparing food
• Canned foods destroy appetites and morale quickly. Even unexpected allergic type reactions can occur if the types of food in a diet are drastically changed.

Survival Food Option  - Buy Canned Food and Dry Grains and use them regularly on an “inventory cycle” plan

Same strategy as the first option, except you actively manage storing and ‘cycle’ inventory of goods. As you buy new food you use up the old canned food so that the food store is less than the expiry date of the canned food.

Advantages

• Food will not be bad when you need it

Disadvantages

• Most people do not have the time, space, or inclination to do this
• Grains need a lot of water to cook to eat and water may be unavailable or scarce.
• You will need to spend a lot of time preparing food
• Canned foods will destroy appetites and morale quickly

Survival Food Option - Buy MRE’s

See Examples of Various MRE (meals ready to eat) Reserves

Advantages

• Easy to store and lasts upto 5-7 years in a cool dry place.
• Easiest and fastest preparation time possible and can be heated fast with “MRE heaters”
• Can be ordered online in minutes, delivered to your house. You will only have to spend less than 30 minutes storing it.

Disadvantages

• Relatively expensive per meal ($6-$7) and for extended reserve of 6 weeks, 3 months, or a year a lot space required to store.
• Lasts only 5-7 years so you will need to buy a replacement reserve relatively soon. Hopefully you do not live in a place where there is a disaster that often.
• Tastes like canned food which will destroy appetites and morale quickly

Survival Food Option - Buy Freeze Dried Food

See Examples of Various Freeze Dried Food Reserves

More Freeze Dried Food Examples

Advantages

• Easy to store and can last up to 30 years.
• Fast simple preparation just add water. But only water that is needed to hydrate the food, much less than cooking.
• Once hydrated, freeze dried food taste is very close to original food taste.
• Light weight easy to store large qty (Mountain house #10 cans) of food for reserves of 6 weeks, 3 months, or a year. A 6 week food reserve can fit under a bed!
• Can be ordered online in minutes, delivered to your house. You will only have to spend less than 30 minutes storing it.
• Good economical choice - cost can be less than $3.00 per meal.

As you can see there are a lot of benefits to Freeze Dried Food over the other options making it the superior choice as a bulk survival food.

KT

Bulk Emergency Food - Freeze Dried Food and MRE Options

Freeze Dried Food
Family One year Food Reserves

Group Food Reserve 50 people X 7 days or 10 people X 35 days

45 day - 6 weeks Freeze Dried Food

MRE
Bulk MRE (meals ready to eat)

.

.

Freeze Dried Food Reserve Packages

Mountain House 4 person 3 month “dinner Entree-pak”

True food preparedness means;

1. A food reserve with variety that tastes good so people can eat and be satisfied
2. Food that is simple and easy to prepare even in a disaster
3. Food that is easy to store and transport

The new Mountain House 4 person 3 month “dinner Entree-pak” meets all of these conditions and at low price per meal.

Priced at $1190 this package offers an affordable peace of mind for preparedness for your family that easy to use.

So you don’t need to be a dedicated trained survival enthusiast to be prepared. You just need to make the right prepardedness choice.

Platinum Food Reserve
Food supports 4 People for 3 Months or one person for a year.

This bulk freeze dried food reserve is (at the time of this post) for $3375 , with free shipping and a 120-day ‘no-risk’ guarantee.

“…will provide over 2000 calories per day for one person for one complete year, or a family of 4 for 3 months! It comes with a total of 168 #10 cans (large restaurant size cans) that comes packed in 28 cases for easy storage.”

Nitro-Pak is where you can get;

• Mountain House Freeze-Dried Food

• 72-hour Survival Kits

• MRE (meals ready to eat)

• Free Shipping on orders over $100

• 120-Day ‘No-Risk’ Guarantee

The ReadyStore has;

• Freeze Dried Food
• MRE food reserves
• 72 Hour Kits

KT

Mountain House #10 Cans Versus Pouches

The image on the left shows boxes of Mountain House #10 cans. The image on the right shows Mountain House pouches.

Pouches are popular with hikers, rock climbers and back-packers. Mountain house also sells them in cases as a food reserve.

They are a meal in pouch, just add water.

A Mountain House pouch can be used as a survival food reserve and are specifically packaged as such in the “just in case unit” 7 day food supply box pictured above.

This is comparable to MRE with the distinction they taste better, are easier to digest but require more preparation since you need to add water.

When you compare a pouch to a #10 can the main difference is that pouches are an individual meal. Mountain house #10 cans are a bulk, 8-10 serving food reserve unit.

More important however, pouches will store for up to 7 years at 75° F (24° C), while #10 cans will last 25 years under the same conditions.

While it is more convenient to have the pouches and they are a good alternative to MRE if you can’t stand the taste or digest MREs, #10 cans are a much longer lasting and better investment for disaster preparedness.

The exception are those people who find the contents of the pouches comparable enough to fresh food, and will consume pouches periodically for regular meals and continuously re-stock them as a food reserve for disasters. Then the 7 year shelf life is not an issue.

Finally a food reserve of the same duration in #10 cans will store in a smaller space than the pouches due to the cans being a bulk (less packaging) food supply.

In summary;

Mountain House Pouch

• More convenient package as a meal
• taste better than MRE
• Store for up to 7 years

Mountain House #10 Can

• bulk, 8-10 one cup servings of one item
• store for up top 25 years
• store more efficiently than pouches

Buy Mountain House Just In Case Unit

Buy Mountain House #10 can Food Reserve

.

MRE Information

MRE or “Meals Ready to eat” are military style food rations.

Some reasons why they are a popular choice for survival food;

• MRE’s paks are a complete meal with main course, side dish, crackers with spread, dessert, and a powdered drink mix.
• MRE packs last 4-10 years depending on storage temperature, longer than most canned food.
• They are pre-cooked and in a pouch “ready to eat”, nothing needs to be added
• Usually you buy MRE with flameless heaters so you can eat your meal hot (cold is ok too)

USAGE

You can best use MRE for emergency situations where you “are on the go” . Also if you do not want to waste time cooking or do not want the hassle of bring cooking equipment with you. MRE’s are the most convenient survival food choice.

MRE cost is about $6 per meal plus shipping for a case of 12. You can get discounts if you buy larger quantities.

MRE cases and food reserves can be found online at The ReadyStore, Nitro-Pak, Emergency Essaentials, and other merchants.

For a food reserve for periods longer than a week however, a “freeze dried food” reserve is better in terms of space and cost per meal. You will need water for freeze dried food which, although hydrates quickly, is nevertheless is not as “ready to eat”

Pricing comparison of MRE cases of 12 meals

from various online retailers according to their websites as of Jan 24, 2008; Update Feb 26th - added Areyouprepared.com

***NOTE SEPTEMBER 2008 UPDATE IN THE CHART AT BOTTOM

Nitro-Pak

Brand: MRE Star - 1 Case (12 Meals) of Full Meal Military Style MRE’s with Heaters

New, Fresh, MRE with a minimum shelf life of 5 years, and up to 130 months (10 + years, according to the manufactures specifications) if stored at 60 degrees F or lower

• Main Entree Dish, i.e., Beef Stroganoff with Egg Noodles, Beef Stew with Potatoes and Vegetables,
  BBQ Chicken with Black Beans and Potatoes, Chicken Noodle Stew with Garden Vegetables,
  Cheese Tortellini with Marinara Sauce, Vegetarian Chili with Beans (or simular entrees).
• Military Side Dish, i.e. Apple Sauce or Fruit Cocktail
• Dessert, Military Oatmeal Cookie Bar
• Snack, Military Nut Raisin Mix
• Drink Mix, Military Flavored Powdered Mix
• Accessory Packet Includes: matches, military HD plastic spoon, napkin,
  wet wipe towelette, salt & pepper, coffee, creamer and sugar

Price $59.99

Heaters $10.50 (not included)

Shipping $12.00 (UPS ground to southern California)

Total $ 82.49

******************************************

Meyers Custom Supply

Brand: SOPAKCO’s SURE-PAK 12 tm WITH Flameless Ration Heaters
12 mains, 12 sides, 12 dessert packs, 12 crackers, 12 spreads, 12 beverages, 12 coffees

Price $69.00

Heaters $0.00 (included)

Shipping $19.18 (UPS ground to southern California)

Total $88.18

******************************************

Areyouprepared.com

Brand: SOPAKCO’s SURE-PAK 12 tm WITH Flameless Ration Heaters
12 mains, 12 sides, 12 dessert packs, 12 crackers, 12 spreads, 12 beverages, 12 coffees

Price $84.95

Heaters $0.00 (included)

Shipping $ 13.95 (Flat Ground Rate)

Total $ 98.80

******************************************

TheEpicenter.com

Sopakco SURE-PAK 12 MRE Full Case of 12, “MENU - B”, WITH factory packed heaters

Price $72.00

Heaters $0.00 (included)

Shipping $ 13.74 (UPS ground to southern California)

Total $85.74

******************************************

MREdepot.com

Brand: MRE Star - 1 Case (12 Meals) of Full Meal Military Style MRE’s with HeatersNote* MRE Depot also has exclusive offer of “Menu C” higher calorie rations for $79.00 but I used the Menu price for an apples to apples comparison with the MRE suppliers here.

Price $64.95 (price updated Feb 28, 2008)

Heaters $0.00 (included)

Shipping $9.17 (UPS ground to southern California)

Total $74.12

Each Meal has Main Entree PLUS;

- 4.5 oz Side Dish (Apple sauce or fruit cocktail)
- 2 oz Raisins & Mix Nuts
- 2 oz Oatmeal Cookie
- Drink Mix (orange flavor)
- Accessory Pack (spoon, coffee, sugar, creamer, salt, pepper, napkin, moist towel
- Flameless Ration Heater

******************************************

MRE Foods.com

Brand: aPack™ case of 12 self heating MREs

Each case includes the following meals:
2 Beef Stew (1310 calories/meal)
2 Chicken Noodle (1180 calories/meal)
2 Chicken with Black Beans & Rice (1190 calories/meal)
2 Chicken Tetrazzini (1140 calories/meal)
2 Pasta with Vegetables (1150 calories/meal)
2 Spaghetti with Meat Sauce (1310 calories/meal)

Each meal contains an MRE Entrée, Osmotic Raisin Pack, 2 of 3 (Cookie Pack, Fig Bar, and/or Toaster Pastry), Cracker, Peanut Butter or Cheese Spread, Sqwincher Beverage Base, Black Pepper, Wet Nap, Spoon, and Flameless Ration Heater.

Price $72.95

Heaters $0.00 (included)

Shipping $0.00 (*Free shipping on orders shipped to locations within the Continental US)

******************************************

Long Life Food Depot

Brand: unknown
1. Entree
2. Side Dish
3. Bakery Item
(Crackers or Bread)
4. Spread
(Jelly, Peanut Butter or Cheese Spread)
5. Dessert
(Cookies, Energy Bar, Cake or Fruit)
6. Beverage Base
7. Accessory Packet
(Coffee, Creamer, Sugar, Salt,
Gum, Matches, Wet Nap, Long Handle Spoon)
8. MRE Heater Pouch

Price $82.00

Heaters $0.00 (included)

Shipping $0.00 (UPS ground to southern California, appears to be free)

***NOTE SEPTEMBER 2008 UPDATE

Myths about Disasters - Emergency Preparedness Survival Food …
By Josiah Friberg(Josiah Friberg)
We provide disaster nutrition expert advice and resources on food storage, long shelf-life food, organic whole food nutrition, food packs, healthy MREs, and disaster meals. We are committed to helping you get prepared for natural …
Emergency Disaster Preparedness… - http://emergencydisastersurvivalfood.blogspot.com/

Worth Repeating 

Survival and the Next Big Disaster: Rely on Yourself, Not the Government

Emergency kits and first aid supplies can keep your family alive when food, water, gas, electricity, or medical services are disrupted by disaster

(PRWEB) November 29, 2005 — Think you can rely on the government for your family’s survival after a disaster? Consider the Indian Ocean Tsunami, Hurricanes Katrina, Rita, Wilma, and the Kashmir earthquake in the last year alone. While governments strive to help, downed gas, water, electric, phone, and medical services, not to mention roads, may delay help for days or weeks. And government services may be overwhelmed. Meanwhile, you and your family must fend for yourselves. Will you be ready?

“The country is really just not prepared for a major catastrophic event,” said Dr. Irwin E. Redlener, the director of the National Center for Disaster Preparedness at Columbia University’s Mailman School of Public Health, in a recent BusinessWeek cover story. “Whatever it is — the Big One in San Francisco, a terrorist attack — it doesn’t matter. The unfortunate truth is our ability to imagine and plan for catastrophic disasters is woefully inadequate.”

It’s 2:00 a.m. and a flash flood forces you to evacuate your home — fast. There’s no time to gather food from the kitchen, fill bottles with water, grab a first-aid kit from the closet and snatch a flashlight and a portable radio from the bedroom. You need to have these items packed and ready in one place before disaster hits.

A Federal Emergency Management Agency (FEMA) brochure puts the burden of preparedness on individuals. “It’s 2:00 a.m. and a flash flood forces you to evacuate your home — fast. There’s no time to gather food from the kitchen, fill bottles with water, grab a first-aid kit from the closet and snatch a flashlight and a portable radio from the bedroom. You need to have these items packed and ready in one place before disaster hits.”

While most disasters can’t be avoided, you can prepare for them. According to FEMA, there are six essentials you should stock in your home: food, water, first aid supplies, emergency supplies, tools, special items, clothing and bedding.” FEMA suggests at least a three-day supply of food and water, adding that food requiring no refrigeration, preparation, or cooking is best.

MRE, or “Meals Ready to Eat” — a staple of US military and rescue operations for decades — are a popular way to provide survival food supplies. “Because the MRE are pre-cooked, they’re ready to eat right from the pouch,” says Thomas Sciacca, a former marine, outdoorsman, and President of CampingSurvival.com. “Unlike freeze dried alternatives, the MRE are designed to retain moisture, gravy, and sauces with maximum nutrition, variety, and a five to ten year shelf life.”

Since evacuation or travel may be necessary, it’s also wise to include emergency kits or survival supplies in each car, as well as the office, school, or wherever significant time is spent, suggests Sciacca. The best kits are lightweight, avoid duplication, and suited to the users and environment used in.

While emergency kits and survival supplies can be assembled one item at a time, Sciacca understands that few people set aside the time to do an adequate job of it. “Important items get left out, items get scattered or get old and need to be replaced,” he explains.

Sciacca designed CampingSurvival.com as a one stop shop for survival supplies and emergency supplies — from pocket sized kits to The SuperArk, from family first aid supplies to organization-sized trauma kits, from rain ponchos to solar powered wind up radio. For free Disaster Analysis and promotional pricing, visit the CampingSurvival website at www.campingsurvival.com.

For More Information Contact:
Tom Sciacca
Phone: (800) 537-1339 ext. 222
Fax: 315-592-4796
28 W First St South
Fulton, NY 13069
sales@campingsurvival.com
www.campingsurvival.com